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This Berries and Hemp Smoothie Bowl is a simple way to mix up your boring recipe routine with protein, fruit and dairy all in one! This month’s Recipe Redux is “Break Out of Breakfast Boredom.” I can totally relate to this since I typically eat the same breakfast 99% of the time. If you’re wondering it’s …

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These Apple and Oat Breakfast Bars are filled with fiber and nutritious enough for breakfast but perfect for any time of day!   This past fall I was honored to participate in a Michigan Apple Committee blogger event where several bloggers from around Michigan gathered to learn more about Michigan apples and cook up some …

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