This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FuelTheirAdventures #CollectiveBias My two oldest children (3 year old and 5 year old) were on the same soccer team this fall and it was HILARIOUS! Now I’m not making fun of them, but if you’ve every watched young …
Healthy Habits
Fitness Gadgets are not only motivating but they also serve as excellent tools to help you improve your skills. I had the opportunity to check out a few fitness gadgets at Verizon’s Detroit SummerFest. Verizon’s Detroit SummerFest provided opportunities to check out the latest fitness gadgets. Personally, I’m a little behind the technology when it comes …
This month’s Ask the RD post is all about fiber and how much you really need. I discuss fiber quite a bit on Chocolate Slopes, and for good reason. It not only helps manage weight by keeping you feeling satisfied longer, but it’s also great for your digestive system. Adequate amounts of fiber help lower …
I am thrilled to have a fellow triathlete/runner/blogger friend guest post for me today. Kendra is someone I inspire to be more like. She not only stays very active, but also participates in so many adventurous activities like kayaking and mountain biking on a regular basis and also recently qualified for the Boston marathon! Kendra, along with …
When it comes to feeding my family, convenience is a HUGE priority these days right next to offering healthy meals to them. Besides stocking up on staples, meal planning (which I could definitely get better at) and serving a variety of foods, I strive to keep fresh produce in my house. Unfortunately fresh produce …
These 10 Ancient Grains are simple to add to your diet and all include excellent nutritional benefits! If you visit Chocolate Slopes regularly you will not be surprised by this post since I have used many of these grains recently and can’t wait to try more. Below you will find many of your questions answered regarding …