This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WholeGrainWholeDay #CollectiveBias Did you know there is a recommended amount of whole grains you should eat each day? Well there is…48 grams of whole grains each day. But don’t worry, I’ll show you how you and your kids can easily …
Whole Grains
This month’s Ask the RD post is all about fiber and how much you really need. I discuss fiber quite a bit on Chocolate Slopes, and for good reason. It not only helps manage weight by keeping you feeling satisfied longer, but it’s also great for your digestive system. Adequate amounts of fiber help lower …
These 10 Ancient Grains are simple to add to your diet and all include excellent nutritional benefits! If you visit Chocolate Slopes regularly you will not be surprised by this post since I have used many of these grains recently and can’t wait to try more. Below you will find many of your questions answered regarding …
These days many consumers think they know what whole grains are and the importance they have on our health. But you may be more deceived than you know. Companies have an ambiguous way of advertising “whole grains” on almost every package possible, yet the actual product may not be as healthy as you think. Ok, …