Check out my family’s healthy weekly meal plan (week five) from this past week that is not only made with simple and nutritious ingredients but also family friendly!
This is week 5 of my weekly meal plans and I hope you’re loving it as much as I am. Not only do these posts force me to plan out my meals better, it’s a also a fantastic record of what to feed my family. I have not been great at meal planning in the past, but since starting these meal plans I have become much more aware of what I’m feeding my family each week and am able to better budget too!
Here are my first four meal plans if you missed them.
Healthy Weekly Meal Plan (Week One)
Healthy Weekly Meal Plan {Week Two}
Healthy Weekly Meal Plan {Week Three}
Healthy Weekly Meal Plan {Week Four}
Hope you enjoy!
Monday (45 minutes)
Tuesday (20 minutes)
- Scrambled Cheese Eggs
- Cherry tomatoes
- Whole wheat toast
Wednesday (30 minutes)
- Baked Honey Mustard Chicken Tenders
- Sweet Potato Fries
- Sauteed Green Beans: for some reason my kids do NOT like green beans, no matter what way I serve them, so I served raw veggies with this meal for the kiddos.
Thursday (30 minutes)
- Mini Meatloaves (made my BBQ meatloaf recipe but put them into smaller loaf pans for something different)
- Leftover green beans
Friday (15 minutes)
- Pizza carry out night!
- Served with raw vegetables and hummus
Saturday (30 minutes)
- Chicken sausage on whole wheat hot dog bun
- Baked beans
- Raw vegetables and hummus
Sunday (10 minutes)
- LEFTOVERS (might just be my favorite night of the week!)
Breakfast this week
- Homemade granola with Greek yogurt or skim milk: I double this batch and it lasts about a week
- Peanut Butter and Honey Oatmeal
- Cereal: Quaker Squares, Honey Nut Cheerios with skim milk
Lunch this week
Now that kids are back in school lunches take a bit more time to prep since we are packing a total of 2 lunches and 5 snacks this year.
- turkey, ham, sharp cheddar pinwheel sandwiches
- Peanut butter and banana sandwiches on whole wheat bread
- yogurt
- cherry tomatoes
- sliced apples, clementines
Snacks this week
- Sliced apples
- Granola bars (typically BelVita)
- pretzel sticks
- Homemade banana nut muffins
This Healthy Weekly Meal Plan {Week Five} post first appeared on Chocolate Slopes.
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