This Greek Pasta Beef Casserole is an excellent comfort food that’s packed with nutritious and delicious ingredients sure to please the entire family. My son starts kindergarten TODAY! On one hand, the last 5 years have flown by, but on the other hand the years have dragged on. If you’re a mom I’m sure you …
This Roasted Chicken Sausage with Vegetables meal is a must-try that takes 35 minutes total. And is one of the simplest recipes to make! A common theme to this blog (besides healthy recipes with moderation in mind) is simple meals that the whole family will enjoy. When I saw my friend Katie’s post for this One-Pan Roasted …
This Ham and Vegetable Breakfast Casserole is a quick and healthy make-ahead breakfast perfect for busy school mornings. Back to school time has arrived! Whether you have school-age children or just want to save time in the mornings, I’m sure you’ll love this vegetable-packed casserole. Since it’s a make-ahead type of breakfast, it takes about 1 hour …
This month’s Ask the RD post is all about fiber and how much you really need. I discuss fiber quite a bit on Chocolate Slopes, and for good reason. It not only helps manage weight by keeping you feeling satisfied longer, but it’s also great for your digestive system. Adequate amounts of fiber help lower …
I am thrilled to have a fellow triathlete/runner/blogger friend guest post for me today. Kendra is someone I inspire to be more like. She not only stays very active, but also participates in so many adventurous activities like kayaking and mountain biking on a regular basis and also recently qualified for the Boston marathon! Kendra, along with …
This Southwest Quinoa Salad is a perfect mix of vegetables, grains and flavor and a nice variety compared to your typical lettuce salad. Although the summer is winding down now (yikes!) we still have plenty of 80 degree days left here in Michigan to enjoy the great outdoors. I am definitely trying to spend as little time …