I am participating in the #RepealTheSeal campaign to show my disagreement with the Academy of Nutrition and Dietetics’ recent decision to allow the Kids Eat Right logo onto food packaging. I invite my fellow colleagues and bloggers who share this opinion, or who support this campaign, to also post this Open Letter on their own blog, to …
This chicken fajitas slow cooker recipe is ridiculously easy to cook and contains only 7 ingredients! This may be the simplest slow cooker recipe I have ever made. As I’ve mentioned before, my husband LOVES any kind of Mexican food. So this past week I had purchased a variety of peppers and needed something …
This porcupine meatballs recipe is a savory meatball combo of brown rice and beef with tons of veggies makes this dish packed full of nutrition! By posting this recipe I am entering a recipe contest sponsored by USA Rice Federation and am eligible to win prizes associated with the contest. I was not compensated for my …
Learn how your diet can plan an important role in lowering your cholesterol and triglyceride levels! Below is an overview of what type of foods to focus on if you have high cholesterol (hint hint…it’s a healthy diet that almost EVERYONE should follow). If you’d like to learn more about the specific types of cholesterol …
This whole wheat oatmeal banana bread is perfect with a morning cup of coffee to start your day off right! I could eat bread all day long if I allowed myself, particularly banana bread. Nine out of 10 times I choose to make my grandma’s banana nut bread recipe. But this time I was looking …
This is part 1 of an on-going series on Chocolate Slopes regarding cholesterol levels and how to manage and lower your levels (or a loved one’s). It’s very likely you or someone you know has high cholesterol. It’s no laughing matter. And I’m not just a dietitian wanting to preach about how to lower cholesterol …