This simple Kale and Feta Salad includes a simple homemade honey vinegar dressing that comes together in minutes. Over the holidays I was part of a Facebook group created to motivate and encourage one another to get through the holidays while still eating healthy and making time for exercise. Obviously, this is easier said than …
Do you have a busy and demanding job that doesn’t allow much time for snack preparation? Well look no further. I have collected several snack ideas that are not only healthy options, but also require little to no preparation.
This healthy and delicious stew is perfect for any winter day and is great paired with warm whole wheat dinner rolls! I have viewed this recipe on Pinterest for quite awhile and have been dying to try it. Well, what’s a better time to cook it than when it’s 2 degrees out with wind chills …
This hearty beef chili is just what you need on a cold winter day. And it only takes one pot and about 10 minutes to prep! Who doesn’t love a delicious beef chili on a frigid January evening? Ideally, I’d love to be eating this chili in my great room, next to a wood-burning …
(Image from buzzfeed.com) Is anyone sick of reading or hearing about New Year’s resolutions? Or the pressure to make a great list of goals that you will achieve for 2015? If you Google “New Year’s Resolutions” you’ll find plenty of top 10 resolution lists to peruse with numerously suggested goals. Don’t get me wrong, I …
Anyone still exhausted from last week and all the festivities? Well, I definitely am, and likely the most exhausted I’ve been for any holiday in years, but not surprising with 3 active young children. And I thought last year was exhausting with a 2 weeks old…ha! Don’t get me wrong, I LOVED Christmas with my …