Stove Top Vegetable Bean Chili

This Stove Top Vegetable Bean Chili is the perfect combination of hearty ingredients and savory flavors. It’s perfect for cold winter days!

I’ve made this chili several times this winter so far. It’s simple, satisfying and super tasty.

And the best part is that it doesn’t take very long to prep or cook.

I usually go through my veggie drawers in my fridge at least once every few days.

This way, I always know what I have on-hand. And it helps me to make sure I’m using up produce before it goes bad and reduce waste at the same time.

Typically, this means I see celery and onions that should be used sooner than later.

I know, onions can be left in a cabinet, but I have a tendency to really forget I have them on-hand if they are stored away.

And I’ve run into issues of leaving them there and the produce ends up way beyond the point of being edible.

So, the fridge is where they will stay.

Ingredients Needed to Make This Vegetable Bean Chili

For starters, don’t let the lengthy list scare you off from making it.

It’s mostly vegetables and spices. And if you prep the veggies ahead of time like I often discuss, this dish can be put together in no time.

Veggies

• Sweet onion
• Bell pepper
• Carrots
• Celery

Spices

• minced garlic
• Smoked paprika
• Dregano
• Cumin
• Chili powder
• Bay leaf
• salt

Beans

You can mix up whatever kind of beans you prefer. I used:

• Black beans
• White kidney beans
• Red kidney beans

How to Make This Stove Top Vegetable Bean Chili

First, chop all the vegetables. I typically do this a day ahead of time if I know I’m going to make it the next day.

Then, heat the oil over medium heat in a large stockpot or dutch oven followed by the vegetables. Cook them for about 7-10 minutes, stirring occasionally, until tender.

Next, stir in all the spices followed by the beans, tomatoes and broth.

Simmer for about 30 minutes, stirring occasionally.

Finally, stir in the lime juice and don’t forget to remove the bay leaf (something I forgot regularly).

Dietitian’s Dish

Beans are becoming more of a staple in my house for a few reasons.

One, they are a very budget-friendly protein and fiber source.

I’m trying to keep track of all my grocery spending this year so this helps a ton! More on this in a future post.

So far I’ve kept track for a month, hopefully, it continues!

Secondly, beans are such a nutritious food that not only do I want to reap the benefits of them, but I also want to introduce more to my family.

It’s likely you know beans are a nutritious choice, but do you know why?

Beans are a healthy choice because they are:

• High in minerals and fiber
• Helps you stay fuller longer
• Have shown to help improve cholesterol levels
• Reduce the risk of heart disease, cancer and diabetes

Additional Chocolate Slopes Recipes Containing Beans

Slow Cooker Potato, Bean and Vegetable Stew

Vegetable Barley and Bean Stew (Vegan)

Slow Cooker Lentil and Beef Stew

Stove Top Lentil Soup

Remember, even if you are not vegetarian, it’s always a good idea to include more veggie-focused main dishes like the ones in this post. They are nutritious, budget-friendly and simple to cook.