Improving your diet doesn’t have to be difficult or time-consuming. Check out my simple tips on how to increase your veggie intake while saving time in the kitchen! As a dietitian and mother (who enjoys spending most of my time OUTSIDE of the kitchen), I am consistently trying to provide balanced, nutritious meals while spending …
Balance
Check out what I learned from my recent trip to Nestlé USA’s facilities in Solon, Ohio including their Balance the Plate initiative as well as how they are improving the nutrition in several of their products. As you may know, dietitian bloggers like myself love to get together at conferences, expos and basically any excuse we have to …