Looking for snacks to grab and go all summer long that are not only healthy but also won’t melt in your hand? Check out these 10 healthy options that are sure to have you coming back for more! We are constantly on the go, especially in the summer. Whether it’s swim lessons, splash pads, parks or …
Dairy
This is the third installment in the Ask the RD series that appears the last Friday of every month. They include questions asked by YOU the readers and answered by me with research-based responses. If you’d like to ask a question, just leave a comment below or email me at: chocolateslopes (at) gmail (dot) com and your …
These Italian Farro Zucchini Boats are a fantastic mix of whole grains, cheese and veggies. The combo makes a delicious appetizer for any party! Want to impress your friends, family or coworkers at your next party? Well, you can easily impress anyone with these “boats.” I had extra zucchini leftover from making these zucchini …
This Roasted Green Beans with Feta Cheese recipe is the perfect spin on your traditional green beans! I wanted to begin this post by letting you know that I am thrilled to have joined up with Milk Means More. This means I’ll be bringing you more delicious and nutritious recipes containing cow’s milk (which also includes yogurt …
This scrumptious Turkey, Havarti Spinach Panini makes for an excellent restaurant-style sandwich without leaving your home! I really love ordering grilled sandwiches at restaurants, but eating out these days is rare. With 3 children under the age of 5, we only eat out when: a. the kids and I meet Dan for lunch during the week, b. …
These Spinach Ricotta Stuffed Pasta Shells contain lots of veggies and are great for having company over or for any weekday meal! At times I wonder how I cook any meals while trying to care for my 3 kids, particularly nutritious meals that everyone will enjoy. When reviewing this recipe I thought readers may think …