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This Berries and Hemp Smoothie Bowl is a simple way to mix up your boring recipe routine with protein, fruit and dairy all in one! This month’s Recipe Redux is “Break Out of Breakfast Boredom.” I can totally relate to this since I typically eat the same breakfast 99% of the time. If you’re wondering it’s …

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This creamy white chicken chili is hearty, nutritious and fantastic comfort food for cold winter days. Yes, again this is my definition of comfort food…a warm, nutritious and satisfying meal. Don’t tell my husband, he’d disagree. Regardless this chili is a simple meal, especially when using pre-cooked chicken. And it takes about 30 minutes total. …

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This vegetarian chili includes three different beans, tons of veggies and cheese to make an excellent comfort food for winter days! Personally, foods like this slow cooker vegetarian chili along with meatloaf and beef stroganoff are comfort foods. I’m not sure if you agree with me but my husband sure does not. A while back …

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These Greek Chicken Wraps are perfectly served as a quick and healthy dinner or any time of the day! I don’t know about you but I could eat sandwiches for lunch and dinner daily. There are so versatile with endless combinations and so so simple. Remember my yearly focus of healthy AND simple? Well, these …

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