Up your breakfast game with this Cheese, Egg & Potato Breakfast Skillet that includes smoked Gouda cheese, sharp cheddar cheese and tons of veggies! When I was growing up my mom cooked 99 percent of the time, but come Sunday mornings my dad was on egg duty. My dad is not a fan of cooking but …
Fiber
This Mexican Taco Flatbread Pizza is a favorite go-to recipe of mine that takes only 10 minutes to prep. And is full of nutritious ingredients that will definitely leave you feeling satisfied! I seriously could eat pizza daily. It’s a hard confession to make as a dietitian sometimes, but it’s reality. Thankfully I’ve come up with a …
This Lentil and Freekeh Salad is a perfect spring dish that can be served as a side dish or a simple vegetarian meal by itself! I’m a big fan of salads, whether they are lettuce based or otherwise. This lentil and freekeh salad is similar to one my most popular posts, this Southwest Quinoa Salad since it contains no lettuce, …
This Cheesy Mexican Chicken Casserole is a healthy high protein meal with only 7 ingredients. It also comes together in just 30 minutes! This month’s Recipe Redux theme was to create a healthy recipe with 7 ingredients or less.* This was a simple task for me since I LOVE creating simple and nutritious recipes that …
These Beef and Kale Stuffed Peppers are full of fiber, flavor and lean protein that are fancy enough for company but worth making just for yourself! I haven’t made stuffed peppers in years. And honestly it’s because I always think they are too time consuming. Well let me tell you, it’s not any more time consuming …
These Apple and Oat Breakfast Bars are filled with fiber and nutritious enough for breakfast but perfect for any time of day! This past fall I was honored to participate in a Michigan Apple Committee blogger event where several bloggers from around Michigan gathered to learn more about Michigan apples and cook up some …