These Cinnamon Apple Oat Energy Bites are made with simple ingredients, are an excellent nutritious grab-and-go snack, and take only 10 minutes to make! {Updated Oct. 2024} Today I’m bringing you a delicious kid-friendly (and mom-approved!) snack. I’m all about making snacks and meals simple. Of course as a dietitian, I also still strive to provide …
Flaxseed
These Whole Grain Oatmeal Cocoa Muffins are a delicious snack with plenty of fiber from whole wheat flour and oats along with some healthy fats from flaxseed. These times are absolutely unprecedented, challenging and worrisome for much of the world. I personally am so grateful for all those essential workers, from healthcare workers to …
These Simple & Delicious Vanilla Almond Breakfast Cookies are a must-try if you’re looking to add some variety to your breakfast routine. Have I ever told you that I never drank coffee until I had my third child (E)? That says a lot about his personality, doesn’t it? I resorted to coffee to be able …
These No Bake Nut and Oat Granola Bars are the perfect healthy afternoon snack for kids and adults alike! These bars were inspired by my friend Katie’s No Bake Nut Lover’s Bars that looked amazing and simple enough to throw together or a quick afternoon snack. I am a sucker for anything with peanut butter …
These Peanut Butter and Chocolate Granola Bars are a perfect snack for kids and adults alike and are filled with simple yet nutritious ingredients. Pre-packaged snacks are probably the best idea ever – for both the food companies AND anyone with limited time. Which is pretty much most people these days, right? Well, I …