When thinking about Part 3 of my series, Cholesterol and Your Health, I thought what could be better than asking other registered dietitians for their favorite salmon recipes? So I did just that. You’ll find 15 different salmon recipes below that you’re sure to love! So why focus on salmon today? Well, salmon just happens …
Healthy fats
Roasted vegetables are a staple in my house these days. They are an easy, nutritious side dish to just about any meal. And you can basically season them a million different ways. I started roasting vegetables when steaming got a bit boring. Thankfully, roasting is just as healthy as steaming them since there are very …
Sautéed Green Beans with Almonds is one of the simplest ways to serve vegetables. And it only takes 20 minutes to make! So after my indulgent Sweet Potato Casserole recipe a few days ago, I thought I’d provide a healthier vegetable alternative. This green bean (aka string or snap beans) recipe is a great addition to …