These Asian Salmon Sticks are not only an excellent source of healthy fats but also an excellent weeknight meal that’s kid-approved! A few months ago I did a round-up of salmon recipes that included delicious recipes from some fellow dietitian bloggers. Honestly, I wanted to do this round-up not only for my readers but also for …
Healthy meal
These Spicy Black Bean Veggie Quesadillas are a perfect tailgating appetizer that will be enjoyed by meat-lovers and vegetarians alike! It’s fall time! To me, that means cozy sweatshirts, football, tailgating, leaf pile jumping for kids and much much more! We have gorgeous colors in Michigan this time of year with all the trees around …
This Garden Vegetable Lasagna is a fantastic way to use up those extra summer vegetables and it also freezes well! This month’s Recipe Redux challenge was to make a meal that you can easily freeze to use up all those fresh summer vegetables. Update: Recipe Redux is no longer active, however, you can still view …
This Roasted Chicken Sausage with Vegetables meal is a must-try that takes 35 minutes total. And is one of the simplest recipes to make! A common theme to this blog (besides healthy recipes with moderation in mind) is simple meals that the whole family will enjoy. When I saw my friend Katie’s post for this One-Pan Roasted …
This Ham and Vegetable Breakfast Casserole is a quick and healthy make-ahead breakfast perfect for busy school mornings. Back to school time has arrived! Whether you have school-age children or just want to save time in the mornings, I’m sure you’ll love this vegetable-packed casserole. Since it’s a make-ahead type of breakfast, it takes about 1 hour …
These Baked Honey Mustard Chicken Tenders are the perfect weeknight meal that takes less than 30 minutes to prep and bake! With summer winding down, this month’s Recipe Redux challenge is to get families “back to the table”. I’m brining you one of our own family favorite recipes to do just that. Throughout the …