Check out these 10 Easy 30-Minute Recipes that are not only homemade but also nutritious and kid-friendly! I’m all about easy meals that require little prep work. I try to prep a few meals at a time for the most time-efficient I can be. Sometimes I’ll do my meal prep on the weekends, but when …
Meal plan
This weekly meal plan, week eight, is filled with hearty homemade meals that are perfect for fueling those winter activities or treating the winter time blues! If you’re ready for winter to be over, you aren’t alone. Surprisingly to most, I’m not quite ready for winter to be over. There is still plenty of time …
This weekly meal plan (week seven) is full of simple no-recipe meals along with a few slow cooker meals that are sure to please the entire family! I served this meal plan a few weeks before Christmas. It was quite the busy few weeks as you can likely tell by the simple meals. However, …
Check out the third addition of my family’s healthy weekly meal plan including dinner, lunch, breakfast and snack ideas. Everything is simple and less than 30 minutes or prep time because who wants to spend the summer in the kitchen!? This week’s meal plan is a bit more “normal” in terms of not having any parties or …
This is the first of many meal plans to help you plan your weeks with simple, nutritious and family friendly meals including dinner, lunches, breakfasts and snacks. Any time someone finds out that I’m a dietitian, one of the first questions they ask is can you provide a meal plan. And my response has always …